The Lecture Series on Sustainability and Mental Health is an event of extreme relevance in the current context, in which awareness of environmental issues and care for mental health are becoming increasingly essential.
The intersection between sustainability and emotional well-being is a topic of great importance, as it is intrinsically linked to the quality of life of people and the future of our planet. The main goal of this event is to promote a deeper understanding of the connections between environmental issues and mental health, providing knowledge, strategies, and practical resources to cope with emerging challenges. Through impactful and inspiring lectures, experts will share their insights, research, and experiences, addressing topics such as climate change, resilience, connection with nature, and eco-anxiety.
The pillars of this event are:
Sustainability: The event highlights the importance of sustainability as a fundamental element for human and planetary well-being. It addresses how individual and collective actions can contribute to a more sustainable future.
Mental Health: The event recognizes the importance of mental health and seeks to raise awareness of how environmental issues can affect our emotional well-being. It aims to provide strategies and resources to cope with emotional challenges related to the environment.
Connection between Environmental Issues and Emotional Well-being: It explores the intersection between environmental issues and emotional well-being, highlighting how mental health and care for the environment are intrinsically linked.
Schedule:
Lecture 1: "The relationship between climate change and stress" Time: 14:30 Topics: Impacts of global warming on mental health Environmental stress and its psychological effects Strategies for dealing with stress related to climate change
Lecture 2: "Emotional balance in times of environmental crisis" Time: 15:00 Topics: How to maintain emotional balance in the face of extreme weather events Strategies for dealing with anxiety and fear in relation to environmental crises Practices of emotional self-care during periods of environmental crisis
Lecture 3: "Climate resilience: how to deal with anxiety and fear" Time: 15:30 Topics: Building resilience to face the challenges of climate change How to transform anxiety and fear into positive actions and engagement in sustainability Resources and strategies to promote individual and community climate resilience
Lecture 4: "Connection with nature and mental health: importance and benefits" Time: 16:00 Topics: Psychological benefits of being in contact with nature How connection with nature can promote emotional well-being Practices to strengthen the connection with nature in daily life
Lecture 5: "Well-being and sustainability: integrating personal care and environmental responsibility" Time: 16:30 Topics: The importance of self-care and personal well-being in promoting sustainability, strategies to integrate environmental responsibility into daily personal care practices, and how to balance personal needs with sustainable actions for the planet.
These lectures cover topics relevant to different fields of interest, seeking to promote a broader understanding of the connections between sustainability and mental health. Anyone interested in these areas is welcome to participate and contribute to the discussion of these important topics.
There are several reasons to participate in the Lecture Series on Sustainability and Mental Health:
Learning: The lectures will provide valuable information on the intersection between environmental issues and emotional well-being, allowing participants to expand their knowledge in these areas.
Practical strategies: Experts will discuss practical strategies for dealing with challenges related to climate change, climate resilience, connection with nature, and other topics, offering useful tools to tackle these issues.
Awareness: Participating in the event will help raise awareness of the importance of sustainability and mental health, allowing a deeper understanding of the impacts that environmental issues can have on our emotional well-being.
Networking: The event will bring together professionals, students, and those interested in these areas, providing networking opportunities and the exchange of ideas with people sharing similar interests.
Contribution to a sustainable future: Participating in this lecture series is a way to be part of a movement that seeks to promote a sustainable future for mental health and the planet, contributing to a positive impact on present and future generations.
The Lecture Series on Sustainability and Mental Health will take place in a hybrid format, with options for online and in-person participation. To offer a comprehensive experience, part of the event will be broadcast directly from New York. Through the online platform, those who cannot attend in person will be able to watch the lectures live and interact with the speakers and other participants. This hybrid approach allows greater accessibility and reach, ensuring that the knowledge and discussions of the event can reach a wider audience, regardless of geographical location. We are excited to provide an enriching experience for both in-person and online participants. By participating in the Lecture Series on Sustainability and Mental Health, you will be immersed in an enriching environment, where you can acquire valuable knowledge, explore practical strategies, and connect with other individuals committed to a sustainable future. Together, we can make a difference and build a better world for present and future generations.
Dates: 09/18/2023 Time: 14:30 to 17:30 Location: Online and In-Person (to be determined) Registration: FREE. All participants will receive a certificate.