Introduction to the Tools of Sustaining All Life

Participants will learn Re-evaluation Counseling (RC or Co-Counseling) theory about the nature of human beings: our inherent intelligence, goodness, and cooperative, caring, and enthusiastic nature; the negative feelings and rigid behaviors we develop as a result of early hurts and societal oppressions; and our natural ability to heal from hurtful experiences using the process of emo­tional release. The class will address common struggles experienced by climate activists and organizers as we work to build the movement needed to tackle the climate emergency. During the class, participants will be paired together for short times to listen to each other in equal turns. One person listens with respectful, non-judgmental attention while the other talks about the topic of their choice. Then the two switch roles. In the safety and confidentiality of these short “sessions,” people can access both past hurts and current upsets, including ex­periences of oppression and environmental injustice; and the burnout, discouragement, and stress sometimes felt in working against climate change. Participants will identify a partner in the class to have sessions with outside of class. As part of the class, people will be encouraged to appreciate themselves, take pride in their accomplishments, and set goals for them­selves and in their climate work. Those who gain mastery of these tools can apply them in their daily lives and in their activist work.